Currently, when I look down at my belly I see two things I don’t like. The first thing is the scars. There’s one on each side of my stomach and one particularly gnarly one at the top of my belly button. They’ve been healing since my hernia surgery a week and a half ago, scabbing… Read More The Chronicles of Hernia: Recovery
There’s a lot of upside to being a runner. Running is great exercise that burns lots of calories, fires up your metabolism, and significantly increases the likelihood of muscle pulls and stress fractures. Another one of the benefits is chocolate milk. Chocolate milk is considered a fantastic recovery drink for lengthy workouts because of its… Read More (For)got Chocolate Milk?