In the past, when a half marathon was on the horizon, I’ve used this blog space to lay out my personal goals for the race. It’s a chance to reflect on my training and take stock in where I’m at as a runner. For this Sunday’s Rock ‘n’ Roll Seattle Half, I have but one simple… Read More Rock ‘n’ Roll Seattle: Let Me Eat Cake
It’s a great time to be alive. Sure, the earth is warming at an alarming rate and we’re dangerously close to a Donald Trump presidency, but at least modern technology kicks ass. In 2016 it’s possible to put every song you own onto a tiny, digital device that’s smaller than a cassette tape and bring… Read More Running Playlist: Five Favorites from the 1960s
I’d like to humbly recommend a few of my favorite running songs from the 1980s.… Read More Running Playlist: Five Favorites from the 1980s
The Reluctant Runner 