Golden Gate Half: Disappointment by the Bay

In the beginning of November I was upbeat. I was ready to go. I was mentally preparing myself for a trip to the Bay Area to find running redemption and visit one of my favorite cities. After a horribly disappointing spring half marathon I was ready to get my groove back at the Golden Gate Half.… Read More Golden Gate Half: Disappointment by the Bay

My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season

Summer is gone. Over. Done. Sure, there may be a few weeks of warm weather left ahead, but summer as a concept as much as a season has left the building. I know this because my son is back in school, football is on TV, and pumpkin flavored beers are now flooding the shelves of… Read More My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season