My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season

Summer is gone. Over. Done. Sure, there may be a few weeks of warm weather left ahead, but summer as a concept as much as a season has left the building. I know this because my son is back in school, football is on TV, and pumpkin flavored beers are now flooding the shelves of… Read More My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season

Running with the Devil

Years ago some brilliant storyteller created the perfect metaphor for the inner workings of our conscience… the devil and angel on our shoulders. We’re all familiar with the visual, a devil appears on a shoulder whispering in a character’s ear and suggesting the least scrupulous way to deal with a situation, while on the other… Read More Running with the Devil