The Chronicles of Hernia: Comeback

These last couple of years my body has been speaking to me. It’s been telling me something I don’t particularly want to hear. It’s reminding me in not-so-subtle ways that I’m getting older. Since my late thirties, I’ve been fighting a valiant battle against my steadily increasing age by staying active; not just running, but… Read More The Chronicles of Hernia: Comeback

My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season

Summer is gone. Over. Done. Sure, there may be a few weeks of warm weather left ahead, but summer as a concept as much as a season has left the building. I know this because my son is back in school, football is on TV, and pumpkin flavored beers are now flooding the shelves of… Read More My Summer of Not Running: How a Bad Race, Injuries, and Minor Surgery Sunk the Season