As much as I hate to admit it, my life has become rather repetitive. Wake up Long commute to the city Work Long commute home Eat dinner Evening entertainment — TV, internet, book, etc. Sleep Repeat My co-parenting schedule breaks up the monotony a bit – with my son some days, not with him on… Read More Breaking the Running Loop
Summer is now officially in full swing. You can tell because the kids are out of school, the NBA and NHL seasons are finally over, and everyone who blogs about running is writing their annual posts about dealing with the heat. Running in extreme temperatures is tough. And while it’s important to keep your body… Read More Summer Running: Five Unconventional Ways to Beat the Heat
It’s a great time to be alive. Sure, the earth is warming at an alarming rate and we’re dangerously close to a Donald Trump presidency, but at least modern technology kicks ass. In 2016 it’s possible to put every song you own onto a tiny, digital device that’s smaller than a cassette tape and bring… Read More Running Playlist: Five Favorites from the 1960s
I’d like to humbly recommend a few of my favorite running songs from the 1980s.… Read More Running Playlist: Five Favorites from the 1980s
Running is hard. It’s not working in a coal mine hard or being married to a Kardashian hard, but it certainly has its ups and downs. Each runner has their own unique set of hardships they must navigate in order to continue kicking ass and logging miles. Here are five things that make my life as… Read More Five Things that Make Running Difficult
