When I run half marathons, I don’t listen to music. While I very much enjoy (and need) those beats, rhythms, and melodies during training runs, I prefer to avoid them on races day. Those mornings tend to be adrenaline-filled as it is, the last thing I need is a Public Enemy song inspiring my legs to take… Read More Rock ‘n’ Roll Seattle: Race Moments
In the past, when a half marathon was on the horizon, I’ve used this blog space to lay out my personal goals for the race. It’s a chance to reflect on my training and take stock in where I’m at as a runner. For this Sunday’s Rock ‘n’ Roll Seattle Half, I have but one simple… Read More Rock ‘n’ Roll Seattle: Let Me Eat Cake
The final few miles of the Whidbey Island Half Marathon in April were grueling. That last stretch is always tough for me, but this was different. In addition to being physically exhausted, my mental outlook on the race went in the toilet when I saw the two-hour pacer pass me. After two lackluster halfs in… Read More Rockin’ a Summer Half Marathon
They say a picture is worth a thousand words. If that’s true, I guess I don’t have to write many words for this week’s post. We’re only a few months in, but this year has already seen its fair share of trails and races. Below are my favorite pictures from my Instagram feed for the early part of 2017.… Read More Photo Finish: 12 Pics from early 2017
Redemption feels good. It even feels good when it’s a minuscule bit of personal redemption that no one else cares about, like finally running a decent half marathon again. The two California-based halfs I ran in 2016 were scenic and beautiful, but my running was slow and ugly. I channeled my disappointment into a lot… Read More Whidbey Island Half: Personal Redemption & Four Observations
Running is a very healthy hobby. Ask any runner and we’ll be happy to tell you all about it. And if you’d rather not hear a dissertation about the joys of fitness, a quick glance at a runner’s Twitter or Instagram feed tells the story: early mornings, healthy food choices, split times, before and after… Read More Reason I Run #3: Extended Lifespan
Since diving feet first into the world of moderately serious running, I’ve been fortunate enough to take my training on the road. Thanks to an ambitious yearly travel schedule and plenty of out-of-town half marathons, I’ve had the opportunity to log miles all over this awesome country as well as that awesome ketchup chip-loving country to… Read More Running Away From Home: South Carolina
